courses / course listings / ballet




Class DayTimeStart DateSessionsInstructorFeeCourse Number
Wed8:15-9:35pm23.095Kammy Lau645BD101
In this course, both the Russian and British ballet styles are introduced. Class will start with floor exercise -- some stretching,floor barre to experience specific muscle we needed in our ballet training .Following up with some simple barre work simliar to our floor barre. And ended with a bit centre work to find the weight of the body. Class with conducted in a slow paste in order to explain details information. Target: suitable for beginners students and one's want details work.

Class DayTimeStart DateSessionsInstructorFeeCourse Number
Mon6:45-8:05pm21.095Pansy Lo645BD102
Mon8:15-9:35pm21.095Justyne Li645BD103
Tue6:45-8:05pm22.095Justyne Li645BD104
Wed6:45-8:05pm23.095Kammy Lau645BD105
Fri6:45-8:05pm25.095Pau Wai-seung645BD106
Sat5:30-6:50pm26.095Pansy Lo645BD107
Sun2:30-3:50pm27.095Shirley Pu645BD108CXL
Sun4:00-5:20pm27.095Shirley Lok645BD109
In this course, both the Russian and British ballet styles are introduced. The transfer of weight, proper alignment, simple jumps and turns are the main focuses of this course. Target: suitable for beginners and students who are interested in ballet.

BalletElementary Progressive
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Tue8:15-9:35pm22.095Shirley Lok645BD110
Sat7:00-8:20pm26.095Justyne Li645BD111
Sun10:00-11:20am27.095Shirley Lok645BD112
Target: suitable for students with at least half or one year of training in ballet.

Class DayTimeStart DateSessionsInstructorFeeCourse Number
Fri8:15-9:35pm25.095Pau Wai-seung645BD201Full
To further explore the body and muscle functioning, this course presents an array of jumps, turns and control combinations to enhance students’ technical skills and musicality. Students must have at least 1 year of prior ballet training. Target: students must have completed at least two years of ballet training.

Pointe WorkElementary
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Mon8:15-9:35pm21.095Pansy Lo645BP101
Thu8:15-9:35pm24.095Pau Wai-seung645BP102
A continuation of the intermediate training, this course focuses on the fluidity in movement through the unique style of point work in Ballet which reveals the exquisite contour of a dancer. Suitable for students who have completed at least one year of intermediate Ballet training. Target: suitable for students who have completed at least one year of intermediate ballet training.

Pointe WorkElementary Progressive
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat7:00-8:20pm26.095Pansy Lo645BP103
Target: suitable for students with at least one year of training in pointe work.


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  • Kammy Lau

    Kammy graduated from the Hong Kong Academy for Performing Arts, majored in Ballet. During her years at HKAPA, she took part in various local and overseas ballet competitions and received several awards. She has worked with different choreographers around the world including Raymond Chai (UK), Anh Ngoc Nguyen (Vietnam), Jonathan Watkins (UK), Iratex Ansa(Spain) and Ian Robinson(USA). She was awarded several scholarships during her studies leading to her exploration in contemporary dance to different countries around the world.

  • Justyne Li
    Graduated from the Hong Kong Academy for Performing Arts, School of Dance, Ballet and Modern Dance Stream.

    She is a former member of the Hong Kong Ballet and Tanz Graz (Austria), and was a soloist with Ballett Bremerhaven (Germany). Currently working as an independent dancer and choreographer. Her recent choreographies include: My Shadow and Me presented by the Hong Kong Art Festival 2011, Galatea & Passenger presented by LCSD’s “New Force in Motion” Series (2010), Galatea &Pygmalion at the Hong Kong Dance Festival 2010. Other works includes, Toy Story with Ballett Bremerhaven; Symphonic Magic with Hong Kong Philharmonic Orchestra; Narcissus and Echo at “Emerging Choreographers 2007 - Taking Off”;  A Serpent Eating Its Own Tail at the Fringe Festival 2007; Angel #666 vs Demon #999 at the Hong Kong Dance Festival 2006; and Studio Storm. Other recent performances include: Andy Lau Unforgettable Concert 2010; B. O. B. (choreographed by Dick Wong); Spooool & Nocturnal Vista (produced by Theatre du Pif); The Story of Island and Boat (produced by Y-Space).

    <<Galatea & Pygmalion>> received the Hong Kong Dance Award 2011.
  • Pansy Lo

    Graduated from the Hong Kong Academy for Performing Arts majoring in ballet in 2015.

    With her outstanding performance, she has awarded numerous scholarships, such as Dean's Prize in Dance in 2015, and being the representative of the School of Dance to participate the ImPulzTans Vienna International Dance Festival in 2014.

    She joined the City Contemporary Dance Company as Dancer Trainee in 2015-2016.

    She is currently working as a freelance dancer, dance teacher and choreographer.
  • Shirley Lok
    Born in Shanghai, Shirley Lok graduated from The Hong Kong Academy for Performing Arts in 2009 majoring in Ballet.

    During her studies she was awarded several scholarships. She has performed widely in Hong Kong and toured with various professional dance companies including The Hong Kong Ballet. In 2007 she joined CCDC's youth dance ensemble WuDaoQinNian, when her interest in modern dance was sprouted.

    She joined CCDC in 2010.
  • Wai-seung Pau
    RAD & Teacher Certificate
  • Shirley Pu

    Born in Taiwan and grew up in Hong Kong, Shirley Pu started ballet training at the age of five. Training with different teachers, including Louis Strike-Beacon, Sit Ching Wah and Tang Min, allows her to foster her ballet techniques. She was awarded all with Distinction in Royal Academy of Dance Classical Ballet Examinations from Graded 2 to Advanced 2. She has been awarded the Tsinforn C. Wong Memorial Scholarship for 6 years and the Dr. David S H Chu LLD, JP Scholarship in 2007 to train in the Hong Kong Academy for Performing Arts between 2006 and 2008. In 2010, she was invited to be a Community Cultural Ambassador and presented Dancing Keys with Hong Kong Ballet Education and Outreach Department in local communities. She was admitted to the three-year full-time diploma programme of Bolshoi Ballet Academy in Moscow as one of the first Hong Kong ballet students and graduated in 2013. She was in the class of Vera Potashkina and Irina Pyatkina. Pu participated in many performance productions, including Nutcracker with Hong Kong Ballet (2003), Don Quixote with Mariinsky Ballet (2010) and the Graduation Performance with the Bolshoi Ballet (2013).

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