courses / course listings / ballet




Class DayTimeStart DateSessionsInstructorFeeCourse Number
Wed8:15-9:40pm09.0110Irene Lo1260BD101Full
In this course, both the Russian and British ballet styles are introduced. Class will start with floor exercise -- some stretching,floor barre to experience specific muscle we needed in our ballet training .Following up with some simple barre work simliar to our floor barre. And ended with a bit centre work to find the weight of the body. Class with conducted in a slow paste in order to explain details information. Target: suitable for beginners students and one's want details work.

Class DayTimeStart DateSessionsInstructorFeeCourse Number
Mon8:15-9:40pm07.0110Shirley Loong1260BD102Full
Fri6:45-8:10pm11.0110Pau Wai-seung1260BD103
Sun4:00-5:25pm13.0110Shirley Lok/ Pansy Lo1260BD104
In this course, both the Russian and British ballet styles are introduced. The transfer of weight, proper alignment, simple jumps and turns are the main focuses of this course. Target: suitable for beginners and students who are interested in ballet.

BalletElementary Progressive
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Tue8:15-9:40pm08.0110Shirley Lok/ Pansy Lo1260BD105Full
Sat7:00-8:25pm12.0110Justyne Li1260BD106
Sun10:00-11:25am13.0110Shirley Lok/ Iris Tang1260BD107
Sun2:30-3:55pm13.0110Shirley Loong1260BD108
Target: suitable for students with at least half or one year of training in ballet.

Class DayTimeStart DateSessionsInstructorFeeCourse Number
Wed6:45-8:10pm09.0110Irene Lo1260BD201
Fri8:15-9:40pm11.0110Pau Wai-seung1260BD202
To further explore the body and muscle functioning, this course presents an array of jumps, turns and control combinations to enhance students’ technical skills and musicality. Students must have at least 1 year of prior ballet training. Target: students must have completed at least two years of ballet training.

BalletIntermediate Progressive
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Mon6:45-8:10pm07.0110Tasha Wong1260BD203
Target: students must have completed at least two and half years of ballet training.

Point WorkElementary
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Thu8:15-9:40pm10.0110Pau Wai-seung1260BP101Full
Sat8:30-9:55pm12.0110Pansy Lo1260BP102Full
A continuation of the intermediate training, this course focuses on the fluidity in movement through the unique style of point work in Ballet which reveals the exquisite contour of a dancer. Suitable for students who have completed at least one year of intermediate Ballet training. Target: suitable for students who have completed at least one year of intermediate ballet training.

Point Work & VariationElementary Progressive
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Mon8:15-9:40pm07.0110Tasha Wong1260BP103
This course will focus on Ballet point-work as well as variation. Variation is a solo dance in classical Ballet. Students have to warm up by themselves before class. Target: suitable for students with at least one year of Point Work training.


Special Offer
Enrol early and receive discounts of up to 25%. Early enrolment period: 19.11-02.12.2018

Dance Courses
Check out all the information about how to enroll.

Dance Courses Enrolment Form
Typhoons and Rainstorms
  • Justyne Li
    Graduated from the Hong Kong Academy for Performing Arts, School of Dance, Ballet and Modern Dance Stream.

    She is a former member of the Hong Kong Ballet and Tanz Graz (Austria), and was a soloist with Ballett Bremerhaven (Germany). Currently working as an independent dancer and choreographer. Her recent choreographies include: My Shadow and Me presented by the Hong Kong Art Festival 2011, Galatea & Passenger presented by LCSD’s “New Force in Motion” Series (2010), Galatea &Pygmalion at the Hong Kong Dance Festival 2010. Other works includes, Toy Story with Ballett Bremerhaven; Symphonic Magic with Hong Kong Philharmonic Orchestra; Narcissus and Echo at “Emerging Choreographers 2007 - Taking Off”;  A Serpent Eating Its Own Tail at the Fringe Festival 2007; Angel #666 vs Demon #999 at the Hong Kong Dance Festival 2006; and Studio Storm. Other recent performances include: Andy Lau Unforgettable Concert 2010; B. O. B. (choreographed by Dick Wong); Spooool & Nocturnal Vista (produced by Theatre du Pif); The Story of Island and Boat (produced by Y-Space).

    <<Galatea & Pygmalion>> received the Hong Kong Dance Award 2011.
  • Irene Lo
    Irene was the Former Artist of Hong Kong Ballet Company.

    During this time, She performed many major roles like Juliet in Romeo and Juliet, Clara in Nutcracker, Pu Yi's first wife in Last Emperor, Zhu Yin Tai in Butterfly Lovers which win the Award of "Outstanding Performance of the Year" by Hong Kong Dance Alliance in 2000, and same year win the" Most Promising Dancer" by the Friends of Hong Kong Ballet.  

    Irene still active in ballet field gusting with some local dance and drama company ; Workshop Tutor in Asian Grand Prix 2011 and  AGP Summer Intensive Program 2012; was invited as a Guest teacher in South African Ballet Theatre and the Academy; Artistic Coordinator and performer for " Dance for Japan"311; Artistic Coordinator for AGP competition 2012.

    Also part time teacher at APA and Ballet Mistress of Youth Ballet of Asia, freelance dancers and certify yoga instructor.
  • Pansy Lo

    Graduated from the Hong Kong Academy for Performing Arts majoring in ballet in 2015.

    With her outstanding performance, she has awarded numerous scholarships, such as Dean's Prize in Dance in 2015, and being the representative of the School of Dance to participate the ImPulzTans Vienna International Dance Festival in 2014.

    She joined the City Contemporary Dance Company as Dancer Trainee in 2015-2016.

    She is currently working as a freelance dancer, dance teacher and choreographer.
  • Shirley Lok
    Born in Shanghai, Shirley Lok graduated from The Hong Kong Academy for Performing Arts in 2009 majoring in Ballet.

    During her studies she was awarded several scholarships. She has performed widely in Hong Kong and toured with various professional dance companies including The Hong Kong Ballet. In 2007 she joined CCDC's youth dance ensemble WuDaoQinNian, when her interest in modern dance was sprouted.

    She joined CCDC in 2010.
  • Shirley Loong
    Loong is currently the Executive Committee Vice President of the Hong Kong Dance Alliance and Chairperson of the Royal Academy of Dance, Hong Kong Committee.


  • Wai-seung Pau
    RAD & Teacher Certificate
  • Iris Tang

    In 2012, Iris graduated from the Degree program (the Bachelor of Fine Arts with Honours) in the Hong Kong Academy for Performing Arts (School of Dance) majoring in Ballet. She then completed the Certificate in *Benesh Movement Notation in 2014 and accomplished the Diploma for Professional Benesh Movement Notators with Distinction in 2016. She now works as a Benesh Choreologist and Rehearsal Mistress.

    *Benesh Movement Notation is broadly used in assisting rehearsal process - to record movement created and the intention of choreographer for future re-stage and documentation. 


  • Tasha Wong
    Graduate of the Hong Kong Academy of Ballet and the Royal Ballet School of London. Principal dancer of the Hong Kong Ballet (1988- 94) and the Singapore Dance Theatre (1994-2002).
Sign Up
ENews and Special Offers

Interested in : Performances / events
Dance Courses

Follow CCDC
Follow Dance Centre

See Full Contact Information   >>