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One Hour Special Courses

Want to learn dancing but worry about getting exhausted after the long class? The selected one-hour introduction courses at Saturday help you to make the first step more easily! Enrolment is welcomed throughout the courses.

2019 1st Term Dance Courses (07.01-24.03.2019)
Enrolment Date:
CCDC Dance Card Holders start from:19.11.2018 (Mon)
Open enrolment starts from:20.11.2018 (Tue)
Fee Per Course : HK$890;HK$755 (CCDC Dance Card Holder and Parents of CCDC Children Dance Courses (have joined the 2019 1st Term)
* One Hour Special Courses are not applicable to Flexicoupon, Discounts & Dance More Get More are not applicable to the above offers. The offer cannot be in conjunction with other discount offers.


Yoga for Shoulder & NeckElementary
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat11:00-12:00nn12.0110Eva Wong890SC101
Relaxing the joint and stretching the muscle of shoulder and neck though Yoga, it lessens the pain gained from daily usage of electronic devices and negative emotion. By strengthening the muscle power with continuous practices, it helps to correct bad posture. Stay healthy and be strong! The lesson is suitable for all

Introduction to YogaIntroductory
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat12:00-1:00pm12.0110Eva Wong890SC102
A harmony between the body and the mind is attained through a series of breathing exercises, stretching, balancing and control exercises, relieving the body and tension from daily routine. Suitable for beginners. Target: suitable for beginners.

Jazz FunkElementary
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat12:00-1:00pm12.0110Michael Chan890SC103
Jazz Funk is one of the most popular dance styles used for pop singers in the US. It is characterised by intensive but precise movements fitting the rhythm of the music. The uniqueness of dance steps brings out the mood of the song. This introductory course is designed for the beginners. Target: suitable for the beginners.

Introduction to JazzIntroductory
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat1:00-2:00pm12.0110Ken Kwok890SC104
This introductory course is designed for the beginners. By using pop music and simple steps, it offers an interesting approach for students to learn the basic techniques of Jazz and the coordination of limbs. Target: suitable for the beginners.

Introduction to BalletIntroductory
Class DayTimeStart DateSessionsInstructorFeeCourse Number
Sat6:00-7:00pm12.0110Pansy Lo890SC105
In this course, both the Russian and British ballet styles are introduced. Class will start with floor exercise -- some stretching,floor barre to experience specific muscle we needed in our ballet training .Following up with some simple barre work simliar to our floor barre. And ended with a bit centre work to find the weight of the body. Class with conducted in a slow paste in order to explain details information. Target: suitable for beginners students and one's want details work.

Dance Courses Enrolment Form
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  • Michael Chan

    Michael graduated from Hong Kong Academy for dance performing art and has thereby received comprehensive training on different techniques including Jazz, Jazz Funk, Hip Hop(new style), House, Chicago Footwork, Contemporary, Ballet, Chinese Dance in many dance schools.

    He has had many performance opportunities for numerous events of dance programme, magazine and advertising, since performing Art Festival Perth of Australia in 2003, Arron Kwok De Show Reel Live in Concert dancer in 2007 and 2008.

    Michael had teaches at several for primary school, secondary school, Mental Disabilities school, also is some of the Hong Kong artists dancing instructor. Except for work, he continued his dance training in U.S.A of Millennium Dance Complex, Movement Lifestyle Studio, Debbie Reynolds Studio, International Dance Academy Hollywood, Edge Performing Arts Center.

    Michael started dancing when he was very young, and learned Michael Jackson dance by himself around 10 years, he had imitate his dance very well. Michael is the performer of Michael Jackson "This Is It" opening ceremony in Hong Kong. And to be the perform guest for Michael Jackson bronze statue opening in Guangzhou. Also numerous of organization opening, Charity, media programme, TV and magazine interview etc, invited by many dancing organization for the performer, it was admired to "Hong Kong Michael Jackson" by HK media.

    Since 2010, he established Hong Kong MJ Michael Chan Dance Company. He is push forwarding the Michael Jackson's dance and music culture, thru popularize Michael Jackson's image, music, dance perform and devotion. To represent of the dancing organization, he would like to use his dance spirit and the heart to extend too many different level and to the next generation.
  • Ken Kwok
    Graduate of the Hong Kong Academy for Performing Arts (Musical Theatre Dance); ISTD Advanced Tap (Honor). Dancer of the Hong Kong Dance Company and instructor for the CCDC Dance Centre.
  • Pansy Lo

    Graduated from the Hong Kong Academy for Performing Arts majoring in ballet in 2015.

    With her outstanding performance, she has awarded numerous scholarships, such as Dean's Prize in Dance in 2015, and being the representative of the School of Dance to participate the ImPulzTans Vienna International Dance Festival in 2014.

    She joined the City Contemporary Dance Company as Dancer Trainee in 2015-2016.

    She is currently working as a freelance dancer, dance teacher and choreographer.
  • Eva Wong

    Serving in education for over a decade, Eva possesses abundant teaching experience which made her good at taking care of students’ needs. Over many years of her yoga practice, she deeply feels how yoga can change our bodies, prevent them from exhaustion and pain and calm the emotions, leading to a body-mind union through the breath.

    Eva now works as a full-time yoga instructor, teaching different styles of yoga in several yoga centres, community centres and private clubhouses. She continues to study overseas to widen her scope of teaching, e.g. Hatha, Vinyasa, Restorative Yoga & Yoga Nidra etc.

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