[vc_row full_width=”stretch_row_content” enable_arrows_animation=”no”][vc_column width=”1\/6″ css=”.vc_custom_1590406269398{margin-left: 40px !important;}”][vc_column_text css=”.vc_custom_1610013906404{margin-bottom: 30px !important;}”]<\/p>\n
[\/vc_column_text][vc_wp_custommenu nav_menu=”217″ el_class=”courses-menu”][vc_empty_space][vc_column_text css=”.vc_custom_1610020463334{margin-bottom: 30px !important;}”]<\/p>\n
[\/vc_column_text][vc_wp_custommenu nav_menu=”749″ el_class=”courses-menu”][vc_empty_space][vc_column_text css=”.vc_custom_1660018720682{margin-bottom: 30px !important;}”]<\/p>\n
[\/vc_column_text][vc_wp_custommenu nav_menu=”709″ el_class=”courses-menu”][\/vc_column][vc_column width=”2\/3″][vc_column_text]<\/p>\n
[\/vc_column_text][vc_tta_tabs style=”flat” shape=”square” color=”black” active_section=”1″ no_fill_content_area=”true”][vc_tta_section title=”Current Term: Apr to Jun 2026″ tab_id=”1761900080085-36e3f60c-4625″][vc_row_inner][vc_column_inner][vc_column_text]Basic Training Elementary<\/strong>[\/vc_column_text][vc_column_text]This course focuses on the body alignment, musicality and technique in Chinese classical dance. The class consists two sections – the barre and the centre. The barre is about muscle control while the centre is about the development of technical skills. Besides dance combinations, there are also jump combinations and \u2018fanshen\u2019 technique or turns around a horizontal axis. Suitable for beginners or students who are interested in Chinese Dance. [\/vc_column_text][vc_empty_space height=”25px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Shen Yun Elementary<\/strong>[\/vc_column_text][vc_column_text]Selections of specially designed short combinations are introduced to help students to understand how movements are connected. Fluidity and expression of the body are also the focuses. [\/vc_column_text][vc_empty_space height=”25px”][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_tabs][\/vc_column][vc_column width=”1\/6″] [vc_row full_width=”stretch_row_content” enable_arrows_animation=”no”][vc_column width=”1\/6″ css=”.vc_custom_1590406269398{margin-left: 40px !important;}”][vc_column_text css=”.vc_custom_1610013906404{margin-bottom: 30px !important;}”] Courses (Tai Po) [\/vc_column_text][vc_wp_custommenu nav_menu=”217″ el_class=”courses-menu”][vc_empty_space][vc_column_text css=”.vc_custom_1610020463334{margin-bottom: 30px !important;}”] Special Courses [\/vc_column_text][vc_wp_custommenu nav_menu=”749″ el_class=”courses-menu”][vc_empty_space][vc_column_text css=”.vc_custom_1660018720682{margin-bottom: 30px !important;}”] Children Courses [\/vc_column_text][vc_wp_custommenu nav_menu=”709″ el_class=”courses-menu”][\/vc_column][vc_column width=”2\/3″][vc_column_text] Chinese Dance [\/vc_column_text][vc_tta_tabs style=”flat” shape=”square” color=”black” active_section=”1″ no_fill_content_area=”true”][vc_tta_section title=”Current Term: Apr to Jun 2026″ tab_id=”1761900080085-36e3f60c-4625″][vc_row_inner][vc_column_inner][vc_column_text]Basic Training Elementary[\/vc_column_text][vc_column_text]This course focuses on the body alignment, musicality and technique in Chinese classical dance. The class consists two sections – the barre and the centre. The barre is about muscle control while the centre is about the development of technical skills. Besides dance combinations, there are also jump combinations and \u2018fanshen\u2019 technique or turns around a horizontal axis. Suitable for beginners or students who are interested in Chinese Dance. Target: Students who are interested in Chinese dance.[\/vc_column_text][vc_column_text] Code Start Date Day Time Instructor Fee Sessions Remarks CD101 9\/4 Thu 7:00-8:20 pm CHONG Chan-po 1,935 12 CD102 12\/4 Sun 11:30am-12:50 pm Natalie MAK 1,935 12 [\/vc_column_text][vc_empty_space height=”25px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Shen Yun Elementary[\/vc_column_text][vc_column_text]Selections of specially designed short combinations are introduced to help students to understand how movements are connected. Fluidity and expression of the body are also the focuses. Target: Suitable for beginners or anyone interested in dance.[\/vc_column_text][vc_column_text] Code Start Date Day Time Instructor Fee Sessions Remarks CS101 9\/4 Thu 8:30-9:50 pm CHONG Chan-po 1,935 12 CS102 12\/4 Sun 10:00-11:20 am Natalie MAK 1,935 12 [\/vc_column_text][vc_empty_space height=”25px”][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_tabs][\/vc_column][vc_column width=”1\/6″][vc_single_image image=”13720″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”CHONG Chan-po” tab_id=”1610013475481-d9b140a5-351d”][vc_column_text]Graduate of the Hong Kong Academy for Performing Arts (Chinese Dance); Dancer of Hong Kong Dance Company (1991-2009)[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”13841″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Natalie MAK” tab_id=”1627710428815-714e4c08-8dd7″][vc_column_text]A graduate of the Hong Kong Academy for Performing Arts, Mak majored in Chinese Dance and was awarded the Spring Time Stage Productions Scholarship, and the Disney Scholarship twice. As a student, she was selected to conduct exchanges and performances in Italy and Taiwan. Mak […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":11375,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_exclusions":"","_tribe_blocks_recurrence_description":"","_ecp_custom_2":""},"yoast_head":"\n
\nTarget: Students who are interested in Chinese dance.[\/vc_column_text][vc_column_text]<\/p>\n\n\n
\n Code<\/td>\n Start Date<\/td>\n Day<\/td>\n Time<\/td>\n Instructor<\/td>\n Fee<\/td>\n Sessions<\/td>\n Remarks<\/td>\n<\/tr>\n \n CD101<\/td>\n 9\/4<\/td>\n Thu<\/td>\n 7:00-8:20 pm<\/td>\n CHONG Chan-po<\/td>\n 1,935<\/td>\n 12<\/td>\n <\/td>\n<\/tr>\n \n CD102<\/td>\n 12\/4<\/td>\n Sun<\/td>\n 11:30am-12:50 pm<\/td>\n Natalie MAK<\/td>\n 1,935<\/td>\n 12<\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\nTarget: Suitable for beginners or anyone interested in dance.[\/vc_column_text][vc_column_text]<\/p>\n\n\n
\n Code<\/td>\n Start Date<\/td>\n Day<\/td>\n Time<\/td>\n Instructor<\/td>\n Fee<\/td>\n Sessions<\/td>\n Remarks<\/td>\n<\/tr>\n \n CS101<\/td>\n 9\/4<\/td>\n Thu<\/td>\n 8:30-9:50 pm<\/td>\n CHONG Chan-po<\/td>\n 1,935<\/td>\n 12<\/td>\n <\/td>\n<\/tr>\n \n CS102<\/td>\n 12\/4<\/td>\n Sun<\/td>\n 10:00-11:20 am<\/td>\n Natalie MAK<\/td>\n 1,935<\/td>\n 12<\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n \n\t\t\t\tInstructors\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n<\/div>[vc_single_image image=”13720″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”CHONG Chan-po” tab_id=”1610013475481-d9b140a5-351d”][vc_column_text]Graduate of the Hong Kong Academy for Performing Arts (Chinese Dance); Dancer of Hong Kong Dance Company (1991-2009)<\/span><\/span>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”13841″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Natalie MAK” tab_id=”1627710428815-714e4c08-8dd7″][vc_column_text]A graduate of the Hong Kong Academy for Performing Arts, Mak majored in Chinese Dance and was awarded the Spring Time Stage Productions Scholarship, and the Disney Scholarship twice. As a student, she was selected to conduct exchanges and performances in Italy and Taiwan.
\nMak was a full-time dancer with the City Contemporary Dance Company (CCDC) from 2014 to 2020. She collaborated with numerous renowned local and international choreographers and performed with the group in various countries, including Israel, Japan, Australia, Korea, and also in Beijing and Taiwan. She was nominated for the “Outstanding Female Dancer” at the Hong Kong Dance Awards in 2017.
\nHer choreographic works include Wandering Stone (2016) and 1\/2 TBC (2021)
\nRecognizing the physical challenges faced by dancers, Mak aims to deepen her understanding of her body. Since 2019, she has been pursuing various professional courses, including a 200-hour counter flow Teacher Training, a 300-hour Yoga Therapy course, Sound Bowl Therapy, Aerial and Yoga Wheel Teacher Training.
\nShe has also furthered her studies in Gyrotonic, Stott Pilates, DNS, and AT in Structure & Function courses to enhance her teaching quality.
\nShe is now an independent dancer and a yoga, GYROTONIC\u00ae, and Pilates instructor.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"