{"id":30225,"date":"2022-10-13T12:08:50","date_gmt":"2022-10-13T04:08:50","guid":{"rendered":"http:\/\/www.ccdc.com.hk\/?page_id=30225"},"modified":"2022-11-09T15:55:02","modified_gmt":"2022-11-09T07:55:02","slug":"special-course-2","status":"publish","type":"page","link":"https:\/\/www.ccdc.com.hk\/en\/dc-taipo\/special-course-2\/","title":{"rendered":"Special Course"},"content":{"rendered":"

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Courses (Tai Po)<\/h4>\n

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Special Courses<\/h4>\n

[\/vc_column_text][vc_wp_custommenu nav_menu=”710″ el_class=”courses-menu”][vc_empty_space height=”16px”][vc_column_text css=”.vc_custom_1610017750165{margin-bottom: 30px !important;}”]<\/p>\n

Children Courses<\/h4>\n

[\/vc_column_text][vc_wp_custommenu nav_menu=”709″ el_class=”courses-menu”][\/vc_column][vc_column width=”2\/3″][vc_column_text]<\/p>\n

Special Course<\/h3>\n

[\/vc_column_text][vc_tta_tabs style=”flat” shape=”square” color=”black” active_section=”1″ no_fill_content_area=”true”][vc_tta_section title=”Next Term : Jan to Apr 2023″ tab_id=”Contemporary-Dance-WTS-cur”][vc_column_text]<\/p>\n

Fee Per Course: $1,080\uff1bTwo Courses: $1,730<\/h4>\n

Total 12 sessions for each course.<\/em>[\/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Code<\/td>\nStart Date<\/td>\nDay<\/td>\nTime<\/td>\nCourse<\/td>\nInstructor<\/td>\nFee<\/td>\nSessions<\/td>\nRemarks<\/td>\n<\/tr>\n
SC101<\/td>\n9\/1<\/td>\nMon<\/td>\n10:30-11:25am<\/td>\nBallet Elementary<\/td>\nCharlie Leung<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
SC102<\/td>\n9\/1<\/td>\nMon<\/td>\n11:30am-12:25pm<\/td>\nContemporary Ballet Introductory<\/td>\nCharlie Leung<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
SC103<\/td>\n9\/1<\/td>\nMon<\/td>\n4:30-5:25pm<\/td>\nEasy Fit<\/td>\nAnfernee Luk<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
SC104<\/td>\n3\/1<\/td>\nTue<\/td>\n10:30-11:25am<\/td>\nChinese Basic Training Introductory<\/td>\nSkinny Ng<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
SC105<\/td>\n3\/1<\/td>\nTue<\/td>\n11:30am-12:25pm<\/td>\nChinese Shen Yun Introductory<\/td>\nSkinny Ng<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
SC106<\/td>\n4\/1<\/td>\nWed<\/td>\n10:30-11:25am<\/td>\nBallet Elementary<\/td>\nJasmin Wong<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
SC107<\/td>\n4\/1<\/td>\nWed<\/td>\n11:30am-12:25pm<\/td>\nContemporary Dance Introductory<\/td>\nJasmin Wong<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
SC108<\/td>\n5\/1<\/td>\nThu<\/td>\n10:30-11:25am<\/td>\nFit with Ballet<\/td>\nChar Hoi-yan<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
SC109<\/td>\n5\/1<\/td>\nThu<\/td>\n11:30am-12:25pm<\/td>\nContemporary Dance Introductory<\/td>\nChar Hoi-yan<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
SC110<\/td>\n5\/1<\/td>\nThu<\/td>\n5:45-6:40pm<\/td>\nZumba Fitness<\/td>\nRex Chiu<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
SC111<\/td>\n6\/1<\/td>\nFri<\/td>\n10:30-11:25am<\/td>\nYoga Elementary<\/td>\nMonica Hong<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
SC112<\/td>\n6\/1<\/td>\nFri<\/td>\n11:30am-12:25pm<\/td>\nYin Yoga & Relaxation<\/td>\nMonica Hong<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
SC113<\/td>\n7\/1<\/td>\nSat<\/td>\n12:00nn-12:55pm<\/td>\nContemporary Introductory<\/td>\nSimpson Yau<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
SC114<\/td>\n7\/1<\/td>\nSat<\/td>\n1:00-1:55pm<\/td>\nHip Hop Jazz Elementary<\/td>\nAnfernee Luk<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Ballet Elementary<\/strong>[\/vc_column_text][vc_column_text]In this course, both the Russian and British ballet styles are introduced. Class will start with floor exercise \u2014 some stretching\uff0cfloor barre to experience specific muscle we needed in our ballet training .Following up with some simple barre work similar to our floor barre. And ended with a bit centre work to find the weight of the body. Class with conducted in a slow pace in order to explain details information.
\nTarget: suitable for beginners students and one\u2019s want details work.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Contemporary Dance Introductory<\/strong>[\/vc_column_text][vc_column_text]An introductory course focuses on simple and basic Contemporary Dance technique, emphasizes a whole-body approach including flexibility, strength, coordination and body awareness to allow freedom of expression. Suitable for beginners of Modern Dance.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Contemporary Ballet Introductory<\/strong>[\/vc_column_text][vc_column_text]Contemporary dance is a style of dance that emerged in the 20th century as an outgrowth of modern dance and other 20th century dance techniques. Pure technique is mainly a barre work with a little centre work. This class is a mixture of classical ballet and contemporary techniques. That leads into sequences exploring dynamics such as weight, suspension and rebound.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chinese Basic Training \u2013 Elementary<\/strong>[\/vc_column_text][vc_column_text]This course focuses on the body alignment, musicality and technique in Chinese classical dance. The class consists two sections \u2013 the barre and the centre. The barre is about muscle control while the centre is about the development of technical skills. Besides dance combinations, there are also jump combinations and \u2018fanshen\u2019 technique or turns around a horizontal axis. Suitable for beginners or students who are interested in Chinese Dance.
\nTarget: suitable for beginners and students who are interested in Chinese dance.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chinese Shen Yun \u2013 Elementary<\/strong>[\/vc_column_text][vc_column_text]Selections of specially designed short combinations are introduced to help students to understand how movements are connected. Fluidity and expression of the body are also the focuses.
\nTarget: Suitable for beginners or anyone interested in dance.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Easy Fit<\/strong>[\/vc_column_text][vc_column_text]Easy Fit is a dance fitness program. It is involves dance and aerobic elements, aims to burn body fat.<\/p>\n

This course is suitable for anyone.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Fit with Ballet\u00a0<\/strong>[\/vc_column_text][vc_column_text]Jazz is an exuberant, fast-moving dance. Various styles have evolved over the years. The dance movements range from traditional and lyrical to vigorous and free. Focuses on the training of sense of rhythm and body coordination.
\nThis course is suitable for anyone interested in dance.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Hip Hop Jazz<\/strong>[\/vc_column_text][vc_column_text]Hip Hop was evolved from different kinds of dance. Body coordination and sense of rhythm are the focus of the lessons; e.g. Popping, a technique based on quickly contracting and relaxing the muscles following the beat of music. This causes a jerk in the dancer\u2019s body, like the movement of robot; House, emphasises on flexible foot oriented steps through footwork training.
\nTarget: suitable for all people[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\u00a0Yoga Elementary\u00a0<\/strong>[\/vc_column_text][vc_column_text]Back to nature and simplicity. Exercises through breathing and stretching , balancing and controlling, try making the body and spirit working with harmony again, with removal of the senses letting oneself talk inward and peace the mind. This can release the daily-working pressure and muscle tension . This course is suitable for all parties to participate. Namaste![\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\u00a0Yin Yoga & Relaxation\u00a0<\/strong>[\/vc_column_text][vc_column_text]This course is suitable for all people.[\/vc_column_text][vc_empty_space height=”16px”][vc_column_text]<\/p>\n

    \n
  1. Students may prepare their own mattress and towels.<\/li>\n
  2. To avoid any disturbance to students and show deference to the tutor:<\/li>\n<\/ol>\n
      \n
    • Please switch off devices that emit sounds, such as alarm watches, pagers and mobile phones during the class.<\/li>\n
    • Students who are late for 10 minutes or more are not suggested to attend the class.<\/li>\n
    • Please do not leave the studio without instructors approval except with a special reason.<\/li>\n
    • Please wear active wear when attending class, safety parts are recommended.<\/li>\n<\/ul>\n

      [\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Zumba Fitness<\/strong>[\/vc_column_text][vc_column_text]Zumba Fitness, combining dance, cardio, muscle toning, stretching and balance training, the course introduces easy-to-learn Zumba\u00ae style choreography, even if you have no dance experience. Through passionate music like Latin, World, Bollywood, Hip Hop, the participants will feels like go to the Dance Party instead of regular repeated aerobic class. The whole dance party will let you sweat and feel the benefits of dancing from your heart, body and soul!Combining aerobics, Latin dance and variety of world dance, Zumba Fitness\u00ae effectively enhancing your heart and lung function to keep your health. Use different muscle groups toning exercise, combine with party dance move including hips, psoas muscles next to the pelvis and back. Muscles for abdomen as well as the muscles around the hands and feet, help to increase coordination and flexibility for your mind and body .In this continuous 1.5 hr dance marathon, it can improve your senses of balance and awareness for for your whole body to prevent the risk of injury.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text][\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=”Current Term : Sep to Dec 2022″ tab_id=”1667979870236-26444c0e-fc9b”][vc_column_text]<\/p>\n

      Fee Per Course: $1,080\uff1bTwo Courses: $1,730<\/h4>\n

      Total 12 sessions for each course.<\/em>[\/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
      Code<\/td>\nStart Date<\/td>\nDay<\/td>\nTime<\/td>\nCourse<\/td>\nInstructor<\/td>\nFee<\/td>\nSessions<\/td>\nRemarks<\/td>\n<\/tr>\n
      SC101<\/td>\n3\/10<\/td>\n\u00a0Mon<\/td>\n11:30am-12:25pm<\/td>\nYoga Stretch Elementary<\/td>\n\u00a0Jennifer Wu<\/td>\n1080<\/td>\n12<\/td>\nCXL<\/td>\n<\/tr>\n
      SC102<\/td>\n3\/10<\/td>\n\u00a0Mon<\/td>\n12:30-1:25pm<\/td>\nYoga Elementary<\/td>\n\u00a0Jennifer Wu<\/td>\n1080<\/td>\n12<\/td>\nCXL<\/td>\n<\/tr>\n
      SC103<\/td>\n3\/10<\/td>\n\u00a0Mon<\/td>\n4:30-5:25pm<\/td>\nEasy Fit<\/td>\n\u00a0Anfernee Luk<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      <\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
      Code<\/td>\nStart Date<\/td>\nDay<\/td>\nTime<\/td>\nCourse<\/td>\nInstructor<\/td>\nFee<\/td>\nSessions<\/td>\nRemarks<\/td>\n<\/tr>\n
      SC104<\/td>\n4\/10<\/td>\n\u00a0Tue<\/td>\n10:30-11:25am<\/td>\n\u00a0Chinese Basic Training\u00a0 Introductory<\/td>\n\u00a0Skinny Ng<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      SC105<\/td>\n4\/10<\/td>\n\u00a0Tue<\/td>\n11:30am-12:25pm<\/td>\n\u00a0Chinese Shen Yun Introductory<\/td>\n\u00a0Skinny Ng<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      <\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
      Code<\/td>\nStart Date<\/td>\nDay<\/td>\nTime<\/td>\nCourse<\/td>\nInstructor<\/td>\nFee<\/td>\nSessions<\/td>\nRemarks<\/td>\n<\/tr>\n
      SC106<\/td>\n5\/10<\/td>\n\u00a0Wed<\/td>\n10:30-11:25am<\/td>\n\u00a0Ballet Elementary<\/td>\n\u00a0Jasmin Wong<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      SC107<\/td>\n5\/10<\/td>\n\u00a0Wed<\/td>\n11:30am-12:25pm<\/td>\n\u00a0Jazz Elementary<\/td>\n\u00a0Jasmin Wong<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      SC108<\/td>\n5\/10<\/td>\n\u00a0Wed<\/td>\n12:30-1:25pm<\/td>\n\u00a0Contemporary Dance Introductory<\/td>\n\u00a0Jasmin Wong<\/td>\n1080<\/td>\n12<\/td>\nCXL<\/td>\n<\/tr>\n
      <\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
      Code<\/td>\nStart Date<\/td>\nDay<\/td>\nTime<\/td>\nCourse<\/td>\nInstructor<\/td>\nFee<\/td>\nSessions<\/td>\nRemarks<\/td>\n<\/tr>\n
      SC109<\/td>\n29\/9<\/td>\n\u00a0Thu<\/td>\n10:30-11:25am<\/td>\n\u00a0Fit with Ballet<\/td>\n\u00a0Char Hoi-yan<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      SC110<\/td>\n29\/9<\/td>\n\u00a0Thu<\/td>\n11:30am-12:25pm<\/td>\n\u00a0Contemporary Dance Introductory<\/td>\n\u00a0Char Hoi-yan<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      SC111<\/td>\n29\/9<\/td>\n\u00a0Thu<\/td>\n5:45-6:40pm<\/td>\n\u00a0Zumba Fitness<\/td>\n\u00a0Rex Chiu<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      <\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
      Code<\/td>\nStart Date<\/td>\nDay<\/td>\nTime<\/td>\nCourse<\/td>\nInstructor<\/td>\nFee<\/td>\nSessions<\/td>\nRemarks<\/td>\n<\/tr>\n
      SC112<\/td>\n30\/9<\/td>\n\u00a0Fri<\/td>\n10:30-11:25am<\/td>\n\u00a0Yoga Elementary<\/td>\n\u00a0Monica Hong<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      SC113<\/td>\n30\/9<\/td>\n\u00a0Fri<\/td>\n11:30am-12:25pm<\/td>\n\u00a0Yin Yoga & Relaxation<\/td>\n\u00a0Monica Hong<\/td>\n1080<\/td>\n12<\/td>\nFull<\/td>\n<\/tr>\n
      SC114<\/td>\n30\/9<\/td>\n\u00a0Fri<\/td>\n5:45-6:40pm<\/td>\n\u00a0Yoga Introductory<\/td>\n\u00a0Malvina Tam<\/td>\n1080<\/td>\n12<\/td>\nCXL<\/td>\n<\/tr>\n
      <\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
      Code<\/td>\nStart Date<\/td>\nDay<\/td>\nTime<\/td>\nCourse<\/td>\nInstructor<\/td>\nFee<\/td>\nSessions<\/td>\nRemarks<\/td>\n<\/tr>\n
      SC115<\/td>\n1\/10<\/td>\n\u00a0Sat<\/td>\n12:00nn-12:55pm<\/td>\n\u00a0Contemporary Introductory<\/td>\n\u00a0Simpson Yau<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
      SC116<\/td>\n1\/10<\/td>\n\u00a0Sat<\/td>\n1:00-1:55pm<\/td>\n\u00a0Hip Hop Jazz Elementary<\/td>\n\u00a0Anfernee Luk<\/td>\n1080<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      [\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Ballet Elementary<\/strong>[\/vc_column_text][vc_column_text]In this course, both the Russian and British ballet styles are introduced. Class will start with floor exercise \u2014 some stretching\uff0cfloor barre to experience specific muscle we needed in our ballet training .Following up with some simple barre work similar to our floor barre. And ended with a bit centre work to find the weight of the body. Class with conducted in a slow pace in order to explain details information.
      \nTarget: suitable for beginners students and one\u2019s want details work.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Contemporary Dance Introductory<\/strong>[\/vc_column_text][vc_column_text]An introductory course focuses on simple and basic Contemporary Dance technique, emphasizes a whole-body approach including flexibility, strength, coordination and body awareness to allow freedom of expression. Suitable for beginners of Modern Dance.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chinese Basic Training \u2013 Elementary<\/strong>[\/vc_column_text][vc_column_text]This course focuses on the body alignment, musicality and technique in Chinese classical dance. The class consists two sections \u2013 the barre and the centre. The barre is about muscle control while the centre is about the development of technical skills. Besides dance combinations, there are also jump combinations and \u2018fanshen\u2019 technique or turns around a horizontal axis. Suitable for beginners or students who are interested in Chinese Dance.
      \nTarget: suitable for beginners and students who are interested in Chinese dance.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chinese Shen Yun \u2013 Elementary<\/strong>[\/vc_column_text][vc_column_text]Selections of specially designed short combinations are introduced to help students to understand how movements are connected. Fluidity and expression of the body are also the focuses.
      \nTarget: Suitable for beginners or anyone interested in dance.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Easy Fit<\/strong>[\/vc_column_text][vc_column_text]Easy Fit is a dance fitness program. It is involves dance and aerobic elements, aims to burn body fat.<\/p>\n

      This course is suitable for anyone.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Fit with Ballet\u00a0<\/strong>[\/vc_column_text][vc_column_text]Jazz is an exuberant, fast-moving dance. Various styles have evolved over the years. The dance movements range from traditional and lyrical to vigorous and free. Focuses on the training of sense of rhythm and body coordination.
      \nThis course is suitable for anyone interested in dance.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Jazz<\/strong>[\/vc_column_text][vc_column_text]Fit with Ballet Using ballet\u2019s traditional movement as an element in training in order to strengthen muscle, balance and improve body alignment.[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Hip Hop Jazz<\/strong>[\/vc_column_text][vc_column_text]Hip Hop was evolved from different kinds of dance. Body coordination and sense of rhythm are the focus of the lessons; e.g. Popping, a technique based on quickly contracting and relaxing the muscles following the beat of music. This causes a jerk in the dancer\u2019s body, like the movement of robot; House, emphasises on flexible foot oriented steps through footwork training.
      \nTarget: suitable for all people[\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\u00a0Yoga Elementary\u00a0<\/strong>[\/vc_column_text][vc_column_text]Back to nature and simplicity. Exercises through breathing and stretching , balancing and controlling, try making the body and spirit working with harmony again, with removal of the senses letting oneself talk inward and peace the mind. This can release the daily-working pressure and muscle tension . This course is suitable for all parties to participate. Namaste![\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\u00a0Yin Yoga & Relaxation\u00a0<\/strong>[\/vc_column_text][vc_column_text]This course is suitable for all people.[\/vc_column_text][vc_empty_space height=”16px”][vc_column_text]<\/p>\n

        \n
      1. Students may prepare their own mattress and towels.<\/li>\n
      2. To avoid any disturbance to students and show deference to the tutor:<\/li>\n<\/ol>\n
          \n
        • Please switch off devices that emit sounds, such as alarm watches, pagers and mobile phones during the class.<\/li>\n
        • Students who are late for 10 minutes or more are not suggested to attend the class.<\/li>\n
        • Please do not leave the studio without instructors approval except with a special reason.<\/li>\n
        • Please wear active wear when attending class, safety parts are recommended.<\/li>\n<\/ul>\n

          [\/vc_column_text][vc_empty_space height=”16px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Zumba Fitness<\/strong>[\/vc_column_text][vc_column_text]Zumba Fitness, combining dance, cardio, muscle toning, stretching and balance training, the course introduces easy-to-learn Zumba\u00ae style choreography, even if you have no dance experience. Through passionate music like Latin, World, Bollywood, Hip Hop, the participants will feels like go to the Dance Party instead of regular repeated aerobic class. The whole dance party will let you sweat and feel the benefits of dancing from your heart, body and soul!Combining aerobics, Latin dance and variety of world dance, Zumba Fitness\u00ae effectively enhancing your heart and lung function to keep your health. Use different muscle groups toning exercise, combine with party dance move including hips, psoas muscles next to the pelvis and back. Muscles for abdomen as well as the muscles around the hands and feet, help to increase coordination and flexibility for your mind and body .In this continuous 1.5 hr dance marathon, it can improve your senses of balance and awareness for for your whole body to prevent the risk of injury.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text][\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_tabs][\/vc_column][vc_column width=”1\/6″]

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          \n\t\t\t\tInstructors\t\t\t<\/h3>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_single_image image=”28881″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Simpson Yau” tab_id=”1665638074777-627c2400-d5a0″][vc_column_text]Born in Hong Kong, Simpson graduated from The Hong Kong Academy for Performing Arts, majoring in contemporary dance. He has been the recipient of The Hong Kong Jockey Club Scholarship and The Gifted Young Dancer Programme scholarship and been a member of CCDC\u2019s Dance Training Scholarship Scheme \u201c612 mini dancers\u201d, \u201cTeens of Colours\u201d and \u201cWuDaoQingNian\u201d. He has participated in numerous dance festivals, such as Gaga Winter Intensive, International Dance Week Budapest, Centre National de la Danse Camping 2019, Henny Jurriens Studio Summer Intensive and Trinity Laban Conservatoire of Music and Dance Summer School.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”19642″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Rex Chiu” tab_id=”1665638201210-266c8cc6-6004″][vc_column_text]Graduated from Hong Kong Academy for Performing Arts, majoring in Musical Theatre Dance.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”13692″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Anfernee Luk” tab_id=”1610630313699-8722a9a8-757f”][vc_column_text]Graduate of the Hong Kong Academy for Performing Arts (Modern Dance)<\/span><\/span>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”14254″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Malvina Tam” tab_id=”1623051797169-6319d9c8-2394″][vc_column_text]Malvina is the co-founder of Fellow Dancers. Her works includes dance teaching, performing and making choreography.<\/p>\n

          She obtained a BFA (Hons) in contemporary dance at the Hong Kong Academy for Performing Arts in 2008. She was awarded a full grant from the Hong Kong Jockey Club for her studies at the HKAPA. Malvina received her MA in Intercultural Studies at the Chinese University of Hong Kong in 2014.<\/p>\n

          Malvina pursued her performing career in London between 2009 and 2011. She had worked with company of different styles that opened up her vision in art and lead her to always stay curious. Malvina joined City Contemporary Dance Company in Hong Kong from 2013 to 2018 as a full-time dancer. During her time at the company, she has worked with many renowned choreographers and toured oversea. She performed as a dancer in the Opera<\/p>\n

          \u201cBeauty and Sadness\u201d under the direction of Carolyn Chao in April 2019.<\/p>\n

          As a choreographer and director, Malvina had created a solo dance \u2018At that time\u2019 in 2016.She explored time-lapse in her dance video \u2018Move with the cloud\u2019. Her commissioned work \u201cWhere is Romance Placed?” was being selected as part of Screen.Dance 2019, Scotland\u2019s Festival of Dance.<\/p>\n

          Malvina is also a certified yoga instructor and gained her qualification from the International Yoga Academy (200 hours) and Creative Yogis (95 Hours) in 2020.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”13772″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Jasmin Wong” tab_id=”1665638305627-2593fb49-f230″][vc_column_text]Wong Po Lui Jasmin was born in Hong Kong, and graduated at the Hong Kong Academy for Performing Arts, majoring in Contemporary Dance. Independent choreographer and dance artist.Previously a dancer for Y-Space(Hong Kong). During her time on the BFA (Hons) programme, she was awarded a Grantham scholarship and also went on an Shanghai Exchange Tour funded by Hong Kong Foundation for arts and culture. She was selected to perform in various school productions including Savage Symphony\u3001Echoing Woods by Christine Gouzelis and Here & beneath the surface of there by John Utans. Other outside performing experiences include CCDC\u2019s WuDaoQingNian program; Sky of Nepal Arts Project by Bobbie Chen and Hero @ Eb Major by Ong Yong Lock for LCSD Community Cultural Ambassador and Unlock Dancing Plaza.She received a CCDC scholarship to participate in the Beijing Dance Festival in 2014 and 2015, 2017. Jasmin also has an interest in choreography and her work Among Them was presented in CCDC\u2019s My Own Dance program and the series of Are you thinking what I am thinking? was presented in HKAPA and Eside\u2019s Imagination boom 3.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”26540″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Skinny Ng” tab_id=”1627721754529-d94b5a8f-4492″][vc_column_text]NG Wing Ho Skinny, generation Y, graduated from the Hong Kong Academy for Performing Arts, majoring in Choreography. As a dancer, he has collaborated with numbers of choreographers; recently, he has tried to get involved in musicals, exploring and expending enthusiastically about himself.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”13838″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Monica Hong” tab_id=”1665638428087-a0f5b6bc-2d03″][vc_column_text]Monica is an experienced Yoga teacher.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][vc_single_image image=”13717″ img_size=”full”][vc_tta_accordion c_icon=”chevron” active_section=”0″ collapsible_all=”true”][vc_tta_section title=”Char Hoi-yan” tab_id=”1665638544582-fa804530-c1e2″][vc_column_text]Graduate of the Hong Kong Academy for Performing Arts (Modern Dance)[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

          [vc_row full_width=”stretch_row_content” enable_arrows_animation=”no”][vc_column width=”1\/6″ css=”.vc_custom_1590406269398{margin-left: 40px !important;}”][vc_column_text css=”.vc_custom_1610013906404{margin-bottom: 30px !important;}”] Courses (Tai Po) [\/vc_column_text][vc_wp_custommenu nav_menu=”217″ el_class=”courses-menu”][vc_empty_space height=”16px”][vc_column_text css=”.vc_custom_1610020463334{margin-bottom: 30px !important;}”] Special Courses [\/vc_column_text][vc_wp_custommenu nav_menu=”710″ el_class=”courses-menu”][vc_empty_space height=”16px”][vc_column_text css=”.vc_custom_1610017750165{margin-bottom: 30px !important;}”] Children Courses [\/vc_column_text][vc_wp_custommenu nav_menu=”709″ el_class=”courses-menu”][\/vc_column][vc_column width=”2\/3″][vc_column_text] Special Course [\/vc_column_text][vc_tta_tabs style=”flat” shape=”square” color=”black” active_section=”1″ no_fill_content_area=”true”][vc_tta_section title=”Next Term : Jan to Apr 2023″ tab_id=”Contemporary-Dance-WTS-cur”][vc_column_text] Fee Per Course: $1,080\uff1bTwo Courses: $1,730 Total 12 sessions for each course.[\/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner][vc_column_text] Code Start Date Day Time Course Instructor Fee Sessions Remarks SC101 9\/1 Mon 10:30-11:25am Ballet Elementary Charlie Leung 1080 12 SC102 9\/1 Mon 11:30am-12:25pm Contemporary Ballet Introductory Charlie Leung 1080 12 SC103 9\/1 Mon 4:30-5:25pm Easy Fit Anfernee Luk 1080 12 SC104 3\/1 Tue 10:30-11:25am Chinese Basic Training Introductory Skinny Ng 1080 12 SC105 3\/1 Tue 11:30am-12:25pm Chinese Shen Yun Introductory Skinny Ng 1080 12 SC106 4\/1 Wed 10:30-11:25am Ballet Elementary Jasmin Wong 1080 12 SC107 4\/1 Wed 11:30am-12:25pm Contemporary Dance Introductory Jasmin Wong 1080 12 SC108 5\/1 Thu 10:30-11:25am Fit with Ballet Char Hoi-yan 1080 12 SC109 5\/1 Thu 11:30am-12:25pm Contemporary Dance Introductory Char Hoi-yan 1080 12 SC110 5\/1 Thu 5:45-6:40pm Zumba Fitness Rex Chiu 1080 12 SC111 6\/1 Fri 10:30-11:25am Yoga Elementary Monica Hong 1080 12 SC112 6\/1 Fri 11:30am-12:25pm Yin Yoga & Relaxation Monica Hong 1080 12 SC113 7\/1 Sat 12:00nn-12:55pm Contemporary Introductory Simpson Yau 1080 12 SC114 7\/1 Sat 1:00-1:55pm Hip Hop Jazz Elementary Anfernee Luk 1080 12 [\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Ballet Elementary[\/vc_column_text][vc_column_text]In this course, both the Russian and British ballet styles are introduced. Class will start with floor exercise \u2014 some stretching\uff0cfloor barre to experience specific muscle we needed in our ballet training .Following up with some simple barre work similar to our floor barre. And ended with a bit centre work to find the weight of the body. Class with conducted in a slow pace in order to explain details information. Target: suitable for […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":11375,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_exclusions":"","_tribe_blocks_recurrence_description":"","_ecp_custom_2":""},"yoast_head":"\nSpecial Course - CCDC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ccdc.com.hk\/en\/dc-taipo\/special-course-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Special Course - CCDC\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=”stretch_row_content” enable_arrows_animation=”no”][vc_column width=”1\/6″ css=”.vc_custom_1590406269398{margin-left: 40px !important;}”][vc_column_text css=”.vc_custom_1610013906404{margin-bottom: 30px !important;}”] Courses (Tai Po) [\/vc_column_text][vc_wp_custommenu nav_menu=”217″ el_class=”courses-menu”][vc_empty_space height=”16px”][vc_column_text css=”.vc_custom_1610020463334{margin-bottom: 30px !important;}”] Special Courses [\/vc_column_text][vc_wp_custommenu nav_menu=”710″ el_class=”courses-menu”][vc_empty_space height=”16px”][vc_column_text css=”.vc_custom_1610017750165{margin-bottom: 30px !important;}”] Children Courses [\/vc_column_text][vc_wp_custommenu nav_menu=”709″ el_class=”courses-menu”][\/vc_column][vc_column width=”2\/3″][vc_column_text] Special Course [\/vc_column_text][vc_tta_tabs style=”flat” shape=”square” color=”black” active_section=”1″ no_fill_content_area=”true”][vc_tta_section title=”Next Term : Jan to Apr 2023″ tab_id=”Contemporary-Dance-WTS-cur”][vc_column_text] Fee Per Course: $1,080\uff1bTwo Courses: $1,730 Total 12 sessions for each course.[\/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner][vc_column_text] Code Start Date Day Time Course Instructor Fee Sessions Remarks SC101 9\/1 Mon 10:30-11:25am Ballet Elementary Charlie Leung 1080 12 SC102 9\/1 Mon 11:30am-12:25pm Contemporary Ballet Introductory Charlie Leung 1080 12 SC103 9\/1 Mon 4:30-5:25pm Easy Fit Anfernee Luk 1080 12 SC104 3\/1 Tue 10:30-11:25am Chinese Basic Training Introductory Skinny Ng 1080 12 SC105 3\/1 Tue 11:30am-12:25pm Chinese Shen Yun Introductory Skinny Ng 1080 12 SC106 4\/1 Wed 10:30-11:25am Ballet Elementary Jasmin Wong 1080 12 SC107 4\/1 Wed 11:30am-12:25pm Contemporary Dance Introductory Jasmin Wong 1080 12 SC108 5\/1 Thu 10:30-11:25am Fit with Ballet Char Hoi-yan 1080 12 SC109 5\/1 Thu 11:30am-12:25pm Contemporary Dance Introductory Char Hoi-yan 1080 12 SC110 5\/1 Thu 5:45-6:40pm Zumba Fitness Rex Chiu 1080 12 SC111 6\/1 Fri 10:30-11:25am Yoga Elementary Monica Hong 1080 12 SC112 6\/1 Fri 11:30am-12:25pm Yin Yoga & Relaxation Monica Hong 1080 12 SC113 7\/1 Sat 12:00nn-12:55pm Contemporary Introductory Simpson Yau 1080 12 SC114 7\/1 Sat 1:00-1:55pm Hip Hop Jazz Elementary Anfernee Luk 1080 12 [\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Ballet Elementary[\/vc_column_text][vc_column_text]In this course, both the Russian and British ballet styles are introduced. Class will start with floor exercise \u2014 some stretching\uff0cfloor barre to experience specific muscle we needed in our ballet training .Following up with some simple barre work similar to our floor barre. And ended with a bit centre work to find the weight of the body. Class with conducted in a slow pace in order to explain details information. 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