Alternative

Belly Dance Elementary

Belly Dance can express a range of feminine emotions, passion, and confidence.
This course focuses on waist and hip movements, which can help develop the strength of both abdominal and hip muscles and maintain an ideal body alignment. At the same time, it can also massage the internal organs in the pelvic cavity, which has health benefits for women. Participants will tap into their natural sense of rhythm and beauty during the lesson. This helps them release their emotions in a relaxing and natural way. Egyptian music will be utilized to familiarize students with the characteristics of Egyptian music.
Dress code: Simple and comfortable sportswear that reveals your belly and waist is preferred.
Suitable for all dance beginners and those interested in Belly Dance.

Code Start Date Day Time Instructor Fee Sessions Remarks
BE101 4/7 Fri 7:00-8:20 pm Kate TSANG 1,675 11

Belly Dance Intermediate

Learn how to integrate the techniques and physical fitness into music, and master the details and connections with the body rhythm of each piece of music, and improve the fluency and coherence of movement.

Code Start Date Day Time Instructor Fee Sessions Remarks
BE201 4/7 Fri 8:30-9:50 pm Kate TSANG 1,675 11

Ballet Jazz Elementary

Ballet Jazz combines two different dance styles. It combines jazz rhythmic improvisation with the fluid elegance of ballet. This mix creates a lively, expressive dance form.
An exciting and challenging class where students receive the fundamentals and exercises of ballet while incorporating the fun and upbeat feel of the jazz style!

Code Start Date Day Time Instructor Fee Sessions Remarks
BJ101 4/7 Fri 7:00-8:20 pm Gloria SIT 1,675 11

L.A. Jazz Elementary

Combining Contemporary Dance and Ballet, the movements in the LA style are both sensual and wild. Students will learn how to use their bodies to interpret songs.

Code Start Date Day Time Instructor Fee Sessions Remarks
LA101 10/7 Thu 8:30-9:50 pm Michael WONG 1,675 11

Latin Introductory

The instructor will lead you to practice 3 different ballroom dance styles (Latin), use beautiful music to match the essentials of moving steps, and fully explore the dynamic dance rhythm.
It starts with explaining the basic principles of Latin dance. It extends the basic movements of “Cha Cha”, “Rumba” and “Jive” to combination, training basic postures and pace, experiencing dynamic balance by learning the method of dancing in duet.
Whether you’re preparing for a special occasion or want to try a new hobby, you can find moments to express yourself during the dance. Ready to acquire new dance skills?

Code Start Date Day Time Instructor Fee Sessions Remarks
LT101 7/7 Mon 8:30-9:50 pm Fonteyn HO 1,675 11

Theatre Jazz Elementary

The focus of this course will be placed on a various styles in Jazz idiom such as Lyrical, Blues and Swing of Theatre Dances or Broadway dancing. A strong emphasis is placed on improving students’ technical skills, strength and quality of movements as well as musicality.
Target: suitable for all people

Code Start Date Day Time Instructor Fee Sessions Remarks
TJ101 6/7 Sun 1:00-2:20 pm Rex CHIU 1,675 11

Belly Dance Elementary

Belly Dance can express a range of feminine emotions, passion, and confidence.
This course focuses on waist and hip movements, which can help develop the strength of both abdominal and hip muscles and maintain an ideal body alignment. At the same time, it can also massage the internal organs in the pelvic cavity, which has health benefits for women. Participants will tap into their natural sense of rhythm and beauty during the lesson. This helps them release their emotions in a relaxing and natural way. Egyptian music will be utilized to familiarize students with the characteristics of Egyptian music.
Dress code: Simple and comfortable sportswear that reveals your belly and waist is preferred.
Suitable for all dance beginners and those interested in Belly Dance.

Code Start Date Day Time Instructor Fee Sessions Remarks
BE101 11/4 Fri 7:00-8:20 pm Kate TSANG 1,675 11

Belly Dance Intermediate

Learn how to integrate the techniques and physical fitness into music, and master the details and connections with the body rhythm of each piece of music, and improve the fluency and coherence of movement.

Code Start Date Day Time Instructor Fee Sessions Remarks
BE201 11/4 Fri 8:30-9:50 pm Kate TSANG 1,675 11

Ballet Jazz Elementary

Ballet Jazz combines two different dance styles. It combines jazz rhythmic improvisation with the fluid elegance of ballet. This mix creates a lively, expressive dance form.
An exciting and challenging class where students receive the fundamentals and exercises of ballet while incorporating the fun and upbeat feel of the jazz style!

Code Start Date Day Time Instructor Fee Sessions  Remarks
BJ101 11/4 Fri 7:00-8:20pm Gloria SIT 1,675 11 CXL

Pop Dance

This course is suitable for beginners who want to learn about dancing and engage in light exercise. It includes simple warm-ups, body coordination, and understanding different body positions. Participants will practice simple dance steps in sync with lively music rhythms, incorporating various dance styles (such as Jazz, Pop Jazz, K-Pop, Contemporary, etc.). The course will conclude with simple stretching exercises to relax the body and mind, bringing them back to a balanced state.

Code Start Date Day Time Instructor Fee Sessions Remarks
PD101 6/4 Sun 4:00-5:20 pm FOK Ka-wing 1,675 11 CXL

L.A. Jazz Elementary

Combining Contemporary Dance and Ballet, the movements in the LA style are both sensual and wild. Students will learn how to use their bodies to interpret songs.

Code Start Date Day Time Instructor Fee Sessions Remarks
LA101 10/4 Thu 8:30-9:50 pm Michael WONG 1,675 11

Latin Introductory

The instructor will lead you to practice 3 different ballroom dance styles (Latin), use beautiful music to match the essentials of moving steps, and fully explore the dynamic dance rhythm.
It starts with explaining the basic principles of Latin dance. It extends the basic movements of “Cha Cha”, “Rumba” and “Jive” to combination, training basic postures and pace, experiencing dynamic balance by learning the method of dancing in duet.
Whether you’re preparing for a special occasion or want to try a new hobby, you can find moments to express yourself during the dance. Ready to acquire new dance skills?

Code Start Date Day Time Instructor Fee Sessions Remarks
LT101 7/4 Mon 8:30-9:50 pm Fonteyn HO 1,675

Theatre Jazz Elementary

The focus of this course will be placed on a various styles in Jazz idiom such as Lyrical, Blues and Swing of Theatre Dances or Broadway dancing. A strong emphasis is placed on improving students’ technical skills, strength and quality of movements as well as musicality.
Target: suitable for all people

Code Start Date Day Time Instructor Fee Sessions Remarks
TJ101 6/4 Sun 1:00-2:20 pm Rex CHIU 1,675 11 CXL

Instructors

Fonteyn graduated from The Hong Kong Academy for Performing Arts (HKAPA), majoring in Contemporary Dance. Second majoring in choreography. She was also the recipient of the Contemporary Dance Faculty Scholarship 2020/2021 . She is also an experienced Latin dance teacher with full marks in The Commonwealth Society of Teachers of Dancing (CSTD) and Hong Kong Dance Sport Association (HKDSA) Joint Examinations.

Graduate of the Hong Kong Academy for Performing Arts (Modern Dance); ATOD Gold Bar Jazz syllabus B (Honors); Member and choreographer of Greensco

Since 2007, Kate Tsang, who learning from Hong Kong Egyptian Oriental Dance Dancer - Maggie Wong. Start at 2014, she has been learning from the world’s masters, including Aida Nour, Tito Seif, Khaled Mahmoud, Mohamed Kazafy, Mercedes Nieto, Mohamed Shahin, Lubna Eman, Ahmed Refaat, etc.

Since 2010, she has taught Egyptian Oriental Dance in different institutions and organizations, including HKCTU, CFSC, Methodist Centre CES, and the Police Department’s Civil Service. Fortunately, she has the opportunity to participate in the individual and group performances of the Nile Group Oriental Dance.

Graduated from Hong Kong Academy for Performing Arts, majoring in Musical Theatre Dance.

Gloria graduated from Canada, majoring in Modern Dance and minor in Early Childhood.
Certified CSTD Teaching Certificate
Certified AntiGravity Aerial yoga
Certified AntiGravity Pilates
Certified AntiGravity Kids Aerial yoga
Certified BungeeWORKOUT Master Trainer