Short Dance Courses

Short Dance Courses (July to Aug)

Enrolment date starts from:10.07.2024 (Wed)

Fee: Per Course HK$540;Two Courses HK$920
CCDC Dance Card holder:Per course HK$490;Two courses HK$830

# Short Course offer cannot be used in conjunction with other discounts.

Download Dance Course Enrolment Form Typhoons and Rainstorms

Jazz Funk Introductory 

Code  Date Day Time Instructor Fee Sessions Remarks
SC119 30.07-27.08.2024 Tue 7:00-7:55pm Amanda LO $540 5

K-Pop Introductory

Code  Date Day Time Instructor Fee Sessions Remarks
SC120 30.07-27.08.2024 Tue 8:30-9:25pm Fuchsia TSUI $540 5

Pilates Mat Work
This mat-work class is designated to help participants develop core stability, achieve connections with the core and the extremities, and improve muscle imbalance and posture alignment.

Code  Date Day Time Instructor Fee Sessions Remarks
SC121 30.07-27.08.2024 Tue 8:30-9:25pm Lighting WONG $540 5

Yoga with Singing Bowl
This class combines singing bowl and yoga practice, to relax the muscles and achieve deep stretches, allowing the body and mind to relax.
The class starts with the sound of singing bowl to calm down the body and mind, and return to the present moment. By practicing yoga stretches or yin yoga poses, to relax the connective tissue and relax the fascia and muscle groups. During the savasana, the sound frequency of the singing bowl resonates with the body to achieve deep relaxation.
This class is suitable for everyone.

Code  Date Day Time Instructor Fee Sessions Remarks
SC122 28.07-25.08.2024 Sun 4:00-4:55pm Pinki KWOK $540 5

Enrolment Information

In Person submit to CCDC Dance Centre office
By Post with crossed cheque payable to “CITY CONTEMPORARY DANCE CO., LTD” (please write down your name and contact number at the back of the cheque) or with credit card (only VISA / MASTER) information and card validation number (CVV code) and send to the CCDC Dance Centre, Unit 101, 1/F, Tai Po Arts Centre, 12 On Pong Road, Tai Po. Please do not send cash.
By Fax Please fill in the enrolment form with credit card (only VISA / MASTER) information and card validation number (CVV code), fax it to 3705 3513.

Instructor

Sheffield Hallam University – BSc (Hons) Sports Coaching – Coaching Children and Young People.

Lighting WONG

Lighting Wong obtained several Pilates instructor qualifications after graduating with a Dance Degree from the Hong Kong Academy for Performing Arts in 2008. To enrich her knowledge of exercise therapy, including sports injury prevention, rehabilitation programs, and optimum sports performance in evidence-based support and practical skills. She is pursuing a Sports Therapy Degree at the Technological and Higher Education Institute of Hong Kong.

Currently a member of the University of Hong Kong Dance Club (2018-2024), specializes in Hip Hop and House in street dance.
Amanda won the College High Hong Kong Championship in 2022 and 2023, organized by Team Skip, and represented Hong Kong in the World Street Dance Competition held in Taiwan.

Pinki is a Hatha Yoga, Yin Yang Yoga, Yoga Wheel and Sound Healing Instructor.  She have over 350 hours’ yoga teaching training and 3 years of teaching yoga experience.  She graduated from 200 hours Yoga Teacher Training and 20 hours Yoga Wheel Teaching Training Courses organized by Amada Yim.  She also graduated from 140 hours Yin Yang Teaching Training Course organized by Emily Ip.  At the same time, she also actively studied Singing Bowls and Tuning Fork Therapy.
Since 2020, she has been teaching yoga in order to share the wisdom of yoga and to promote self-love.  She believes Yoga helps us to live in the present, to create inner peace and happiness, and to connect our bodies, minds and spirits.